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Here to help you be comfortable around people because you’re worth knowing
I’ve been exactly where you are. Debilitated and held back by social anxiety. Unable to ask questions, make friends, and hold regular conversations. I couldn’t get promoted or interviewed for jobs I wanted.
And above all else, to like who I was. I tried to fit into the box and will myself to be confident. I spent more than a decade struggling, wishing I could do life just as easily as everyone else around me seemed to.
All I wanted was not to be paralyzed in social situations. I wanted to show up confidently without my social anxiety tagging along.
But I’m grateful for all of it. If you’re ready to learn how to manage your social anxiety and stop holding yourself back, you’re in the right place. I’m here to guide and support you.
Get The 5 quick ways to manage your social anxiety today (An Email Series)
There’s no substitute for effort, but you can speed up the process if you understand and take these 5 ways seriously. This is your starter pack; what you do with it is up to you.
Whether reading your articles, downloading your guides and doing the workshops, I felt a need in my heart to express how grateful I am direct to you: you were vulnerable enough to create your brand based on your Social Anxiety, and now you’re helping others like me who feel the same.
You dread meeting new people. You break out in a sweat during ice-breakers. Sometimes you even forget to introduce yourself. You do everything to avoid small talk. You have a hard time speaking your thoughts. You overthink things that happened years ago. You wish you had more friends but don’t know what to talk about. Starting a conversation with a stranger is the definition of insanity. You avoid the elevator.
Then you’re in the right place.
Scared of making small talk and being super awkward about it that it shows
Tired of being seen as shy/quiet and that you have no personality
Worrying that you’re over-reacting or under-reacting in social situations
Losing self-esteem and confidence after each social interaction
Move from small talk into a meaningful conversation smoothly
Be the interesting person
by sharing stories & experiences
Feel confident you can move on without overthinking the situation
Learn where to put your energy and focus to gain confidence
Is social anxiety holding you back? Are you having a hard time at work? Making friends? Getting promoted? Speaking up? I’d love to point you in the right direction with personalized advice!
This is a condensed version of all my best advice wrapped inside a 3-part workshop series. This is for you if you want an immediate boost in confidence.
5 Days. 5 tasks. 3 difficulty levels. Test your social anxiety through exposure therapy.
Get the template that I personally used and create your own steps for your journey.
Personality Traits exercise sheet to balance your negative thoughts.
If you think social confidence is
impossible to achieve, think again
If a homeschooled introvert with a foreign accent can find a way, so can you!
A podcast meant to help you be comfortably you, no matter the situation. My goal is to give you the confidence to go out into the world, share your worth, build meaningful relationships, and see yourself as highly capable. It all starts with being your awkward self comfortably.
Here’s the good news. Anyone can learn to manage their social anxiety. The challenge is whether you’re ready to do the work and accept the effort. After years of being debilitated by social anxiety, I chose to do the work.
These posts were featured on Introvert Dear and are the closest to my heart.
The Awkward Together newsletter drops weekly to inspire, entertain, motivate, and educate you about social anxiety (who knew it could be so much fun?!). Honestly, if anything, you’ll get a kick out of my own experiences and the funny GIFs.
I’m obsessed with social anxiety. In a healthy way! After a decade of being debilitated by it, I finally have the tools I need to manage it (the journey itself is no joke). I now use my experience to help others.
Coach. Content Creator. Introvert. Mom. Lifelong learner. Psychology lover. Awkward human. Welcome.
Join the 5-day social anxiety challenge and get 1 task per day in your inbox. You’ll get 3 levels of difficulty for each task, so you can go at your own pace.
Follow the steps and start your journey to managing your social anxiety.
Catching and canceling your negative thoughts doesn’t always work. Get the exercise sheet to balance them out.