Social anxiety resources
Here to show you what you’re capable of
35-Task Workbook
Managing your social anxiety starts with not avoiding it. Yes, it’s a painful truth, but sitting at home, hoping it will magically disappear, never worked for anyone. I’ve tried it. You’ve probably tried it. And now you’re here! What works is exposing yourself incrementally and intentionally.
That’s what you’re going to do now.
A Masterclass Workshop Series
What does it take to show up confidently? To feel comfortable in your skin, speak freely, and let your personality shine? You probably think someone like you will never be interesting, so WHY would you try? It’s time to stop sabotaging yourself and start believing you’re worth knowing.
// Quick links //
Tune in to the Podcast →
Personalized Video reply →
35-Task workbook →
A little bit about me
Roxana Alexandru
→ Multi-lingual, multi-national
→ Master’s in Cognitive Psychology
→ Mom, wife, and coach
→ Favorite book “The Bronze Horseman”
// Freebies//
Get the template that I personally used and create your steps for your journey.
This is your starter pack in an email series; what you do with it is up to you.
Personality Traits exercise sheet to balance your negative thoughts.
5 Days. 5 tasks. 3 difficulty levels. Test your social anxiety through exposure therapy.
The You're Worth Knowing Podcast
// Top Podcast Episodes //
Tune in to the episode →
Tune in to the episode →
Tune in to the episode →
Awkward together
The “Awkward Together” newsletter drops weekly to inspire, entertain, motivate, and educate you about social anxiety (who knew it could be so much fun?!). Honestly, if anything, you’ll get a kick from my experiences and the funny GIFs.
