There are 3 levels of difficulty for each task, so you don’t have to go all-in crazy from the beginning. You can choose to go at any pace, even if it means skipping a task.
I’m obsessed with social anxiety. In a healthy way! After a decade of being debilitated by it, I finally have the tools I need to manage it (the journey itself is no joke). I now use my experience to help others manage it also.
Coach. Content Creator. Introvert. Mom. Lifelong learner. Psychology lover. Awkward human. Welcome.
Join the 5-day social anxiety challenge and get 1 task per day in your inbox. You’ll get 3 levels of difficulty for each task, so you can go at your own pace.