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An Email Series

5 Quick Ways To Manage Your Social Anxiety

5 quick ways manage social anxiety

Your starter pack in an email series.

If you were to ask me what my advice is to get started on managing social anxiety, this is what I would give you. 

In this context, “quick” doesn’t mean instant. You need to put effort and work behind them, but it’s in your control.

5 quick ways manage social anxiety

As seen in:

Hey there!

I'm Roxana Alexandru.

I’m obsessed with social anxiety. In a healthy way! After a decade of being debilitated by it, I finally have the tools I need to manage it (the journey itself is no joke). I now use my experience to help others manage it also.

As seen in:

I'm Roxana Alexandru

Coach. Content Creator. Introvert. Mom. Lifelong learner. Psychology lover. Awkward human. Welcome.

5 quick ways to manage social anxiety guide

There’s no substitute for effort, but you can speed up the process if you understand and take these five ways seriously.
5 quick ways manage social anxiety