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Let’s explore seven reasons you might be avoiding conversations and offer insights on easing back into them.
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These posts were featured on Introvert Dear and are the closest to my heart.
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self-worth advocate
I'm Roxana Claudia
I help people who feel inadequate, less-than, and unworthy. I'll help you go from scared-of-being-judged to nothing-can-hold-me-back.
I know what it feels like to be so mentally exhausted from the never-ending pressures of having to be someone you’re not that you never want to leave your home or deal with people.
After years of being debilitated by social anxiety and giving in to toxic shame (to the point of not even being able to make eye contact with friends), I found a way to believe I’m worth knowing.
And I want that for you more than anything else.
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Free Challenge
5 tasks. 3 difficulty levels. Test your social anxiety through exposure therapy.
Grab these freebies
Free Template
Get the template that I personally used and create your own steps for your journey.
A podcast to help you push back against the toxic shame that impacts all areas of your life. My goal is to give you the confidence to go out into the world, share your worth, build meaningful relationships, and see yourself as highly capable.
You’re worth knowing
The You’re Worth Knowing newsletter drops weekly to inspire, motivate, and educate you on embracing your true worth, rejecting societal pressures, and living authentically. Expect a mix of personal stories, real talk, and a few laughs along the way—because living boldly can be fun!
Call me Rox!
I spent years struggling with toxic shame, which often showed up as crippling social anxiety. It held me back in so many areas of my life, making me feel unworthy and paralyzed by fear. But through years of self-discovery and healing, I finally found the tools to break free from it.
