Go from scared-of-being-judged to nothing-can-hold-me-back
Go from scared-of-being-judged to nothing-can-hold-me-back
I believe that with the proper guidance and support, you can feel better about yourself and how you show up in the world. I’ve experienced social anxiety for the better part of my life and learned a few things along the way.
It’s a process, not an overnight success. Much like anything else on Planet Earth (why is this way though?!), we need to accept that it takes effort.
Once we accept it, nothing can stand in our way. From wearing a crazy cowboy hat to the grocery store to deconstructing your beliefs, you need to do the hard stuff to see results. It’s all interconnected, with each piece playing a part in the overall process.
If you’re ready to accept the effort and implement the strategies, then you’re in the right place, and I’d love to support you.
After a one-hour session, I’ll create a personalized training based on your needs + extra support
Put me in your back pocket for on-demand coaching as you need it (options available)
This is perfect if you’re not comfortable showing up on camera and feel better in writing
Send me a question or walk me through a situation and I’ll reply with a personalized video
This is my most comprehensive coaching service as it involves a one-hour intensive (we’ll discuss your main challenges and needs) after which I’ll build out a personalized training session for you (I’ll present it to you and give you the tools you need to move forward) + support you through the Voxer app on-demand.
This is perfect if you have an upcoming event or situation you want to prepare for with minimal social anxiety. Or if you want to have support on a daily basis with someone to guide you through as you’re feeling all the feels.
If writing is your jam and you feel more comfortable in that medium, this is the option for you. For many of us socially anxious introverts, we get our thoughts across much faster and more eloquently through writing.
If you have a specific question or scenario in mind, you want my eyes on, this is the quickest way to get support. I’ll reply back with a personalized video. This is also the perfect solution for social anxiety emergencies.
Whether reading your articles, downloading your guides and doing the workshops, I felt a need in my heart to express how grateful I am directly to you: you were vulnerable enough to create your brand based off your Social Anxiety and now you’re helping others like me who feel the same
This 3-part series breaks down the nitty-gritty details of confidence, shows you how to reframe your relationship with social anxiety, and how to rock your first impression through amazing conversations.
I know what it feels like to be so mentally exhausted from social anxiety that you never want to leave your home or deal with people. After years of being debilitated by it (to the point of not even being able to make eye contact with friends), I found a way to manage it successfully.
Let’s work together to ensure your social anxiety stays in the background while your confidence takes center stage. Scared to reveal our beautiful awkward selves keep us from accomplishing our biggest dreams.
Akward together
The “Be socially confident” newsletter drops weekly to inspire, entertain, motivate, and educate you about social anxiety (who knew it could be so much fun?!). Honestly, if anything, you’ll get a kick out of my own experiences and the funny GIFs.
I’m obsessed with social anxiety. In a healthy way! After a decade of being debilitated by it, I finally have the tools I need to manage it (the journey itself is no joke). I now use my experience to help others.