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You're Worth Knowing Podcast
A podcast that dives deep into the root causes of the challenges that hold us back—whether it’s social anxiety, people-pleasing, toxic shame, or childhood trauma—and how we can overcome them to embrace our worth and live authentically.
- We’ll explore the core aspects of these struggles: the types, the origins, the effects on our lives, and the science behind them.
- I’ll share my personal journey with social anxiety, from my teenage years to adulthood, and how I navigated these obstacles to reclaim my sense of self-worth.
- I’ll also bring in guests who specialize in areas like generational trauma, people-pleasing, emotional freedom techniques (EFT), and more—offering you a variety of perspectives to help you break free from the things that hold you back.
50
podcast episodes
205,000
Downloads
82
five star reviews
2
Years of podcasting
What Listeners Have To Say
"I've just listened to the first episode and I loved it, it was really eye-opening and a great place to start with social anxiety. This podcast will be a god sent for people with social anxiety who feel too anxious to get help or therapy (like myself!) thank you and keep it up!"
— Rachael
Social anxiety expert
I'm Roxana Claudia
I help people who feel inadequate, less-than, and unworthy. I’ll help you go from scared-of-being-judged-forever to nothing-can-hold-me-back.
I know what it feels like to be so mentally exhausted from the never-ending pressures of having to be someone you’re not that you never want to leave your home or deal with people.
After years of being debilitated by social anxiety and giving in to toxic shame (to the point of not even being able to make eye contact with friends), I found a way to believe I’m worth knowing.
And I want that for you more than anything else.
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You’re worth knowing
The You’re Worth Knowing newsletter drops weekly to inspire, motivate, and educate you on embracing your true worth, rejecting societal pressures, and living authentically. Expect a mix of personal stories, real talk, and a few laughs along the way—because living boldly can be fun!
Call me Rox!
I spent years struggling with toxic shame, which often showed up as crippling social anxiety. It held me back in so many areas of my life, making me feel unworthy and paralyzed by fear. But through years of self-discovery and healing, I finally found the tools to break free from it.
