free template

Social Anxiety Action Plan

This action plan was the catalyst that sparked my journey to manage my social anxiety.

You can experiment, tweak, and polish it to reflect your needs and be on your way. On your way to feeling free to share your perspective, ask the questions you have, and not worry about how you came across. 

This is your action plan. Use the template and create your actionable steps toward a goal.

social anxiety action plan template

seen in:

Hey there!

I'm Roxana Claudia.

I’ve struggled with social anxiety for decades, but I’ve learned that my worth isn’t defined by social approval or societal expectations. After years of battling self-doubt, I live authentically as I can, no longer afraid of rejection. I’m here to help you do the same—to address toxic shame, reject the pressure, and live a life true to yourself.

As seen in:

I'm Roxana Alexandru

Coach. Content Creator. Introvert. Mom. Lifelong learner. Psychology lover. Awkward human. Welcome.

Step-by-step template

Grab the Social Anxiety action plan!

Follow the steps and start your journey to managing your social anxiety.

social anxiety action plan template